Becoming a healthier version of ourselves is an inside job.
"I am a 3x cancer survivor, I was diagnosed with diabetes in 2021, I transformed my life by losing 110 pounds and continue to focus on the daily work necessary to maintain a vibrant, healthy lifestyle. Now, I want to share my journey with you."
Gretchen Holmes is a dynamic speaker and host of The Work in Between podcast where she and her guests take a deep dive into the struggles, joys and daily actions that move us toward physical, emotional, and spiritual health. In her twenties, Gretchen worked as a stand-up comedian and continues to use humor to navigate the complexities of life. She was also co-creator, co-producer, writer, and on-air talent for WUMR’s “Let’s Talk Health” and was named as one of 100 Successful Women to Know on the Gulf Coast in 2022 by Gulf Coast Woman magazine.
The Work in Between takes a deep dive into the struggles, joys, and daily actions that move us toward physical, emotional, and spiritual health. Through interviews and stories from me and my special guests, we'll do this important work together!
Gretchen recently signed a contract with Page & Podium Press! Her memoir, The Work in Between, is slated for release in fall 2024! Sign up today to receive email updates on The Work in Between.
Gretchen Holmes is a dynamic speaker and host of The Work in Between podcast where she and her guests take a deep dive into the struggles, joys & daily actions moving us toward physical, emotional, and spiritual health. In her twenties, Gretchen worked as a stand-up comedian and continues to use humor to navigate life.
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