ABOUT THE WORK IN BETWEEN

Whether its losing weight, navigating a serious illness, or improving our mental well-being, there is a lot of work we have to do to become healthier versions of ourselves. The Work in Between takes a deep dive into the struggles, joys, and daily actions that move us toward physical, emotional, and spiritual health. 

Our guests have been there and are doing that, usually with a sense of humor. You will find my podcast motivating and inspiring as we cut through the noise of our internal voices and external pressures and focus on The Work in Between. Figuring this out is an inside job, but we're in this together.